Gym Workout Blog
Prodigy Gym & Fitness, Fort Collins, CO
Building a Strong Lifter Mindset at Prodigy Gym
The key to your lifting and bodybuilding success involves more than pushing yourself physically; it also involves building a strong lifter mindset. At Prodigy Gym in Fort Collins, we know the journey to becoming stronger—both physically and mentally—comes with...
Finding the Best Gym for College Students in Ft. Collins
Are you looking for the best gym for college students? Prodigy’s guide to choosing the right gym can help CSU students and their parents.
Prodigy Member Benefit: Our In-Gym Supplements Store
Hate waiting for packages or talking to uninformed retail chain workers? Learn how Prodigy’s in-gym supplements store amps up your results.
How To Find The Best Bodybuilding Coach To Unlock Your Full Potential
Finding the best bodybuilding coach in Ft Collins is the foundation of your success in the sport. Learn what to look for and what questions to ask.
Is Your Cheap Gym Membership Worth the Price?
A cheap gym membership may seem like a great deal, until you read the fine print. An affordable gym memberships may be the better way to go. Learn more.
7 Tips For Finding the Best Workout Gym in Fort Collins
Are you searching for the best workout gym in Fort Collins but don’t know where to start? Here are seven tips to get you started on your fitness journey.
6 Foods That Will Help You Lose Weight and Build Muscle
Colorado fitness and weightlifting pros weigh in on what to eat to help you stay fuller longer so you can lose weight and gain muscle.
Six Good Reasons Why You Need a Weightlifting Coach
Former Mr. Colorado explains how having a weightlifting coach can boost your results and give you the tools you need to succeed.
Why Prioritize Sleep for Building Muscle
Do you want to amp up your results in the gym? Learn the vital role of sleep for building muscle, and get tips on how to improve the quality of your sleep.
Building Muscle vs Building Strength: Understanding the Differences
Ever wonder what the difference is building muscle vs building strength? Here is how to choose the best approach for your own fitness goals.
Ask A Body-Building Expert: Should I Lift Weights Every Day?
We answer the age-old question for body-builders: should I lift weights every day? Our experts weigh in and give insights on how to stay injury-free.
Your Guide to Choosing the Best Bodybuilding Gym in Fort Collins
When you take your fitness seriously, you need more than a big-box gym. Here’s how to find the best bodybuilding gym in Northern Colorado.
How to Get Fit and Strong Using Gym Machines
Does using gym machines intimidate you? Learning how using machines can help you achieve your fitness goals will ease your concerns and inspire you!
The Beginner’s Guide to Pre-Workout Supplements
Do you want to amp up your workout? Adding pre-workout supplements can be a powerful tool in your workout routine. Learn more with our beginner’s guide.
How To Get And Stay Motivated To Go To The Gym
Even dedicated fitness enthusiasts can struggle to stay motivated to go to the gym. We share 3 ways to keep your drive alive in the gym.
5 Tips to Shake Up Your Gym Routine in the Run-Up to the Holidays
Coloradoans might love the Holiday Season, but rarely enjoy the inevitable weight gain that comes with it. 5 ways to shake up your gym routine now!
What to Look for When Joining a Gym in Ft. Collins
Thinking about joining a gym in Ft. Collins? Keeping these two points in mind will ensure you are joining the right gym for your fitness goals.
One Habit to Change to Improve Gym Workout Results
Get a better gym workout by always doing this one thing.