prodigy gym & fitness

expert Personal Training& coaching

Schedule a free personal training session

Free Personal Training Session

During your free trial personal training session you get to meet with the owner, Chris Havekost, who will take you through a 30 minute training session catered toward your individual fitness goals. Chris meets with each perspective personal training client to help understand every client’s individual needs as well as distinguish who would be the best personal trainer for each client! Each perspective client also gets a FREE InBody scan which is a full body composition test to see where their starting point is!


Prodigy’s very different approach to Personal Training!

Personal Training, plus you get the Owner, Chris Havekost, as your coach! We offer a dual team-approach with a great personal trainer and a coach!

At Prodigy you will be paired with a trainer who specializes in the results you are seeking ranging from:
– Body transformation (Losing 10-over 100lbs!!)
– Strength and Conditioning
– Sports specific (football, baseball, hockey, running, etc)
– Bodybuilding
– Powerlifting
– Injury rehabilitation (Chris has been through just about every injury known and come back from it)
– 40 + crowd and battling the curve, staying active, and looking good!

Chris’s Coaching:
With most personal training programs it’s just training and maybe a cookie-cutter diet. With the Prodigy program you will get:

Personalized Nutrition Program – From the time you wake up to the time you go to bed timed around your work, school, and personal life so you know exactly what, how much, and when to eat for the fitness goals you are driving towards!
Custom workouts – In a perfect world, we would all have a personal trainer 5 days a week! Well, we know this isn’t the case for most so your coach, the owner Chris, will build you easy-to-follow custom workouts for all the days you are not with your trainer! On our easily followed digital map of Prodigy, you will know exactly how many and what exercises, sets, and repetitions and on what days! Chris even includes how long to rest in between sets, how to stretch and when, and videos of literally EVERYTHING! All you have to do is show up and put in the work!
InBody Scans – Bi-weekly full body composition scans giving you your medical body weight, body fat %, how much water you are holding, and how much lean muscle you have. An excellent way to monitor progress on your fitness journey!
Accountability – Weekly check-ins with Coach Chris to ensure the program is working and we are accomplishing our pre-set fitness goals!
Unlimited communication with Coach Chris – Chris will always respond to questions within an hours’ time!

The Secret to Results is Personal Training

How long have you been telling yourself that you are going to get in shape?  One year? Five? Twenty?

Let’s face it, you are busy and you have a lot going on. Joining a gym and going it alone doesn’t work. The last thing you have time for is to figure out a workout and nutrition program that will actually work for you.  

That is where Coach Chris and his professional personal trainers come in! Your Coach Chris Havekost and his trainers understand fitness, exercise, nutrition, and motivation. Coach Chris and his trainers understand how to make the most of your time in the gym. Personal training is a means to an end, a guide on your journey to achieve your health goals no matter what they are!

What is Personal Training?

Personal training is one-on-one, small group (groups of 4), couples or small team coaching that can bring you a leaner body, increased energy, and greater confidence. Personal training is the process of being guided on a regular basis by an expert to achieve a specific personal goal. Coach Chris and the fitness personal trainers at
Prodigy Gym are trained and certified to have specific knowledge of health, fitness, nutrition, and sports. Coach Chris and our trainers are also skilled at providing
motivation and accountability on your fitness journey.

Philosophy: Our Goal is Your Goal

With Coach Chris and our team of full-time personal trainers in Fort Collins, CO, our goal is your goal.  We believe you are unique and will benefit most from a personalized coaching and training program designed specifically for your age, current fitness level, existing or past injuries, and goals. Our dual team-approach with Coach Chris and his trainers will create your program to maximize results, avoid injury, and get results!

One-on-One Personal Training

There is no better approach than Prodigy’s dual team of coach and trainer to personal training than to have your very own coach and trainer, confidant, and cheerleader.
Coach Chris and our personal trainers are experts in fitness program development, exercise physiology, anatomy, and fitness assessments.  When you choose one-on-one
personal training every session will be filled with intensity in physical exertion, personalized assessment, support, motivation, and progress towards your fitness goals.

Personal Training for Couples in Fort Collins

Our team believes that fitness training with your partner increases the odds of success for both of you. Couples’ personal training provides excellent motivation and
accountability.  Getting fit together can be an enjoyable and rejuvenating bonding experience for couples. Each individual will still receive training and advice tailored to
their personal needs and goals and again… Coach Chris!

Small Team Training

Want to be part of a team on your journey to your fitness goals? We provide small team personal training up to four people sharing a one-hour session. This of course makes it much more affordable as well! Each person still receives individualized guidance while the team approach fosters friendly competition, injects motivation, saves money and builds camaraderie as you push your limits together as a team with a mission.  As experienced Fort Collins personal trainers, we believe that small team sessions should occur two to three times per week for maximum effectiveness.

Performance Sport-Specific Personal Training in Fort Collins

Our fitness coaches are dedicated to excellence.  If you want to achieve the best in your sport of choice, our performance sport-specific personal training can take to you to the podium. We have helped countless athletes excel into:
– College sports and even the NFL!
– Bodybuilding both local and pro level!
– Powerlifting both local and pro level!
– Basketball, hockey, baseball, even pole dancing!


Owner Prodigy Gym, Former Mr. Colorado


Certified Personal Trainer NSCA

  • Overall Fitness
  • Fitness Over 40
  • Bodybuilding
  • Performance Sports-Specific
  • Functional Training & Injury Rehabilitation


Certified Personal Trainer NASM, ISMA

  • MS Exercise Physiology, BS Sports Medicine
  • Overall Fitness
  • Performance Sports-Specific
  • Injury Rehabilitation
  • Body Transformation
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HIIT Training Certified, USMC Vet

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Certified Personal Trainer NASM

  • BS Dietetics, Nutrition & Food Science
  • Overall Fitness
  • Overall Strength & Muscle Building
  • Functional Training
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Certified Personal Trainer NASM

  • Sports Training
  • Fat Loss
  • Strength Training
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BS in Sports Science

  • Functional range conditioning mobility specialist
  • Functional range assessment
  • Kinstretch
  • Steel mace flow


Certified Personal Trainer CES, PES

  • Overall Fitness
  • Bodybuilding
  • Performance Sports-Specific
  • Functional Training & Injury Rehabilitation

Schedule a Visit Today!

Prodigy Gym & Fitness is dedicated to helping you experience change. You owe it to yourself to schedule one of our free offers so that you can learn about the gym and experience our culture which is unique among the many Fort Collins gym & fitness centers.

Stop procrastinating! Complete the form and get started on a new journey to fitness today!