Frequently Asked Questions — Prodigy Gym & Fitness, Fort Collins, CO

Prodigy Gym & Fitness stands out because of its unmatched equipment selection, expert coaching staff, and results-driven culture. The gym houses over 100 plate-loaded machines — including 54 leg machines (9 of them being just for glutes), 13 arm, 12 shoulder machines, 20 back machines, and 20 chest machines — making it the most equipped gym in Northern Colorado. Owner and former Mr. Colorado Chris Havekost leads a team of specialized trainers with 50+ combined years of experience. Whether you're a first-time gym-goer or a competitive athlete, Prodigy is built to deliver real results.

Prodigy Gym & Fitness is located at 1739 S College Ave, Fort Collins, CO 80525. Gigantic gym that occupies the entire basement of the stripmall.

Prodigy Gym is open Monday through Friday from 5:00 AM to 10:00 PM, Saturday from 7:00 AM to 8:00 PM, and Sunday from 8:00 AM to 8:00 PM. If you want to avoid peak crowds, we recommend training between 5:00 AM and 3:00 PM or after 7:00 PM on weekdays. Our busiest hours are typically 4:00–6:30 PM.

Absolutely. Prodigy Gym welcomes members at every fitness level — from complete beginners to professional athletes. Owner Chris Havekost and any member of the training staff are happy to walk new members through proper machine setup and form at no extra charge. Members range in age from 9 to 82 years old.

Yes. Prodigy Gym provides fully equipped male and female locker rooms with showers and day-use lockers.

Yes, and we're proud of it. Prodigy Gym offers discounted memberships for active military, veterans, firefighters, police officers, EMS, and nurses. Ask about eligibility and proof of service requirements when you sign up.

Like most gyms, Prodigy's peak hours are 4:00–6:30 PM on weekdays. Weekends are generally quiet. For the most space and equipment availability, train between 5:00 AM and 3:00 PM or after 7:00 PM on weekdays.

Prodigy Gym offers flexible membership options. Standard monthly memberships are $49.99/month on a 1-year contract, with an upfront payment of $124.98 (first month, last month, and a one-time $25 startup fee). Annual memberships are $525 paid in full and include a complimentary 13th month. Discounted rates of $44.99/month or $475/year are available for students, military, veterans, firefighters, and police. Short-term memberships (1, 3, and 6 months) are also available. No credit check required.

No. Prodigy Gym offers both contract and no-contract membership options. The discounted monthly rate applies to 1-year contract members, but flexible short-term memberships without contracts are available.

No. There is no credit check required to join Prodigy Gym.

Yes. Prodigy Gym offers a free 3-Day VIP Pass with full access to all equipment, cardio zones, and training areas — no strings attached. You can also schedule a free personal training session with Chris Havekost, which includes a complimentary InBody body composition scan.

Yes. Discounted student memberships are available at $44.99/month. A Fall Semester Special runs August through December with a reduced upfront cost. Annual student memberships are $475 and include a complimentary 13th month.

Yes. Prodigy Gym & Fitness offers one-on-one personal training across a wide range of fitness goals. The team is led by Chris Havekost, former Mr. Colorado, with over 30 years of experience. The gym has eight personal trainers, each handpicked for expertise in body transformation, strength and conditioning, powerlifting, competitive bodybuilding, sports-specific training, injury rehabilitation, and fitness for the 40+ demographic.

Prodigy Gym's training team includes:

• Chris Havekost – Owner, former Mr. Colorado, 30+ years of experience in body transformation, bodybuilding, and powerlifting
• Matt Petersen – Former Mr. Colorado 2014, NPC Nebraska Muscle Classic 2016 Overall Winner, 2024 Branch Warren Overall Winner, expert in youth, senior, and arthritis-friendly training
• Dustie – Pre-competition coaching, postpartum fitness, lifestyle coaching, and nutrition planning
• Kenny – HIIT Training Certified, USMC Veteran, sports-specific performance training and bodybuilding
• Maxine – NASM Certified, BS in Dietetics, strength, muscle building, and functional training
• Kyle – BS in Exercise Science, ACE Certified
• Joe – CES and PES Certified Personal Trainer

Programs are available for a wide range of goals, including:

• Body Transformation: Losing 10–100+ lbs, building muscle, and reshaping your physique
• Strength & Conditioning: Athletic strength, power, and endurance
• Sports-Specific Training: Programs for football, baseball, hockey, running, and more
• Competitive Bodybuilding: Full competition prep including nutrition, posing, and conditioning
• Powerlifting: Advanced programming with competition-grade equipment
• Injury Rehabilitation: Safe training to rebuild strength and overcome pain
• 40+ Fitness: Joint-friendly programs focused on long-term health and strength

Prodigy's premium personal training includes customized nutrition plans, personalized supplement recommendations (available with our Supplement Supershop located just upstairs), pre-made workout plans for solo training days, bi-weekly InBody body composition scans, and continuous program adjustments based on your progress. All premium personal training clients are personally overseen by Chris Havekost.

Yes. Prodigy Gym offers online coaching for clients who prefer to train on their own schedule or who live outside Fort Collins. The program includes customized nutrition plans, supplement guidance, detailed workout plans, and bi-weekly InBody scan check-ins. Contact the gym at coach@prodigygym.com or (970) 224-4500 to learn more.

Schedule a free personal training session with Chris Havekost at prodigygym.com — it includes a 30-minute one-on-one session and a complimentary InBody body composition scan, with no obligation to commit.

Yes. Prodigy uses InBody technology to track members' progress with precision, measuring lean body mass, body fat percentage, water retention, and basal metabolic rate. New members receive a complimentary scan during their initial consultation, and personal training clients receive bi-weekly scans to monitor progress.

Yes. Prodigy Gym & Fitness is one of the top powerlifting gyms in Fort Collins, CO, with competition-grade equipment and expert coaching for lifters at every level — equipment you won't find at most gyms in Northern Colorado.

Prodigy Gym's powerlifting setup includes:

• EliteFTS Monolift training stations
• Multiple dedicated deadlift platforms
• Competition bench press racks
• Specialized powerlifting barbells
• 200 lb dumbbells
• 100+ plate-loaded machines for accessory work

Yes. Prodigy provides comprehensive powerlifting coaching and competition preparation for lifters targeting novice meets through elite-level championships. Programs include customized training cycles, technique refinement, meet-day strategy, nutritional guidance, and mental preparation coaching.

Yes. Coaches provide one-on-one instruction on squat, bench, and deadlift form and build progressive programs from the ground up. The gym's community atmosphere means beginners train alongside experienced lifters in a supportive, motivating environment.

Yes. Prodigy has dedicated training zones for squat, bench, and deadlift, plus 100+ plate-loaded machines for strength-focused accessory work.

You can join online at prodigygym.com or visit us in person at 1739 S College Ave, Fort Collins, CO 80525. We recommend starting with a free consultation or 3-Day VIP Pass so you can tour the facility, meet the trainers, and find the right membership before committing. Call (970) 224-4500 or email coach@prodigygym.com with any questions.

Prodigy offers three complimentary options for prospective members:

1. Free 3-Day VIP Pass — Full gym access for three days, no obligation

2. Free Personal Training Session with Chris Havekost — 30-minute one-on-one session plus a complimentary InBody scan

3. Free Body Transformation Consultation — Professional assessment including InBody analysis, nutrition guidance, and supplement recommendations

Prodigy Gym serves members from age 9 through 80+. The trainer team includes specialists for youth athletes, adults, and the 40+ demographic with joint-friendly, anti-aging focused programs. Whatever your age or starting point, there's a program and a trainer for you.