Prodigy Gym & Fitness Fort Collins, CO
Group Training at Prodigy Gym & Fitness
Train Together, Succeed Together
At Prodigy Gym & Fitness, our Group Training sessions offer a dynamic and motivating way to work towards your fitness goals alongside your friends, family, or training partners. Designed for small groups of 2 to 4 people, our group training program combines the benefits of personalized coaching with the added motivation of a team environment.
GROUP TRAINING
Looking for personalized training at a more affordable rate? Prodigy offers small group personal training for groups of 2 to 4 people!
With our group training sessions, you’ll get
the same high-quality workouts as our one-on-one clients — but at a
lower cost, since the session cost is shared between group members.
Benefits of Group Training:
- Personalized attention from our expert trainers
- Customized workouts based on your group’s goals
- A fun, motivating environment
- More affordable than private training
Bring Your Own Group
Group Training at Prodigy is about building a shared commitment to health and fitness. Unlike traditional group fitness classes, our sessions are client-organized, meaning you get to choose your training partners.
- Train with Friends or Family: Build camaraderie and accountability.
- Customized Group Workouts: Each session is tailored to the group's shared goals.
- Flexible Scheduling: Choose session times that work best for your group.
Whether you're training for strength, weight loss, or general fitness, our coaches will design a program specifically for your group.
Prodigy Gym & Fitness Fort Collins, CO
Session Options: 30 or 60 Minutes
We understand that every group has different schedules and goals. That's why we offer flexible session lengths:
- 30-Minute Sessions: Perfect for quick, focused training.
- 60-Minute Sessions: For a more comprehensive workout experience.
Both options are designed to deliver results while maximizing efficiency.
Benefits of Group Training
Group Training at Prodigy isn't just about sharing the space—it's about sharing the experience.
- Accountability: Stay consistent with the encouragement of your training partners.
- Cost-Effective: Enjoy professional coaching at a more affordable rate per person.
- Motivation: Push each other to reach new levels of performance.
- Fun and Engaging: Enjoy the camaraderie and shared sense of achievement.
Expert Coaching in a Group Setting
Every group training session is led by one of our experienced trainers, ensuring proper form, technique, and progression. Whether your goal is strength building, fat loss, injury rehabilitation, or overall fitness improvement, you'll receive professional guidance tailored to your group.
- Goal-Oriented Workouts
- Hands-On Coaching and Feedback
- Safe and Effective Training Techniques
Who is Group Training For?
Group Training is perfect for:
- Friends who want to stay accountable to each other.
- Families looking to prioritize health together.
- Co-workers seeking a productive and energizing team activity.
- Athletes aiming to train with their teammates.
If you have a group and a goal, Prodigy Gym is here to help you achieve it.
